“Don’t Try Any Energy Drink Without Trying E3 First!”
With all of the options available with regards to energy drinks, how are you to know which is the best, right? Well, energy drinks can have potentially dangerous health effects, including but not limited to increased blood pressure, anxiety, weight gain, migraines, and more. Not E3, which is made of all natural ingredients, and has no dangerous effects on health like most energy drinks.
Beware of the evils of most energy drinks…
1. Anxiety Inducing
You already know that caffeine is a stimulant that can be dangerous if over-consumed. That’s why after downing an energy drink, you may notice you can’t sit still, a quickening of your pulse, the jitters, your mind and thoughts may start racing, and you may become irritable or extremely chatty. That’s because the typical energy drink can contain up to 300 milligrams of caffeine compared to a brewed cup of coffee (at approximately 100 milligrams of caffeine). Delivering nearly 3 times the caffeine compared to coffee, energy drinks bring new meaning to the term “anxiety inducing!”
2. Those Empty Calories Add Up
That can of energy drink you’re swilling may tout the added benefits of herbs and nutrients, but most energy drinks only contain empty calories from sugar, which leads to weight gain. In fact, the average energy drink contains approximately 10 to 12 teaspoons of sugar per can. On top of that fact, they do very little to hydrate your body.
E3 is The Ultimate Fuel For Your Body… Created from a revolutionary new blend of Vitamins, Minerals, Nutrients, Herbs, and Electrolytes, E3 is the only product of its kind!
3. Sleep Deprivation
You might think that pounding a few energy drinks will let you burn the candle at both ends so you can finish that work presentation or essay. However, taking in all of that excess caffeine will leave you wishing for sleep when you actually hit the hay. You’ll likely end up tossing and turning the night away, and waking up tired and sleep deprived.
If you’re prone to headaches or worse, migraines, drinking energy drinks won’t do you any favors. In fact; the outcome will likely be a throbbing headache due to excess caffeine. Energy drinks may seem thirst-quenching, but they actually leave they body dehydrated—encumbering blood flow and fresh oxygen to the brain—which is necessary for energy.
5. Excess Perspiration
When you drink too much caffeine do you sweat more? I tend to perspire excessively after downing an energy drink even when I’m sitting still in a cool room. No, it’s not a hot flash. The reason that the temperature rises in the wake of energy drink consumption is due to stimulant ingredients (namely caffeine), which cause increased blood pressure, heart rate, and metabolism, and which naturally lead to higher body temperature and perspiration.
One scoop of E3 = amazing, healthy energy anytime! Whether it’s getting you going in the morning, crushing a workout at the gym, or battling that afternoon fatigue? E3 fuels you up when you need it!
6. Digestive Upset
On top of caffeine, which already causes its share of digestive turmoil, the sugar and other stimulants (i.e., ginseng) packed in a can of energy drink all contribute to an increase in the production of stomach acid. So downing a can to stay upbeat will often just result in an upset stomach.
7. Heart Palpitations
In recent years, energy drinks have come under fire for potentially serious effects on the heart—specifically when it comes to arrhythmia, increased blood pressure, and even cardiac arrest. If you have a history of heart problems, you could be risking a heart attack if you consume energy drinks. The American Heart Association considers the safe consumption of caffeine for adults with healthy hearts is about 400 milligrams per day. However, if you consider that one energy drink can contain up to 300 milligrams of caffeine per can, guzzling multiple cans can be risky.
8. Impaired Cognition
Eager students often rely on energy drinks to pull all-nighter study sessions. However, reliance on energy drinks to stay awake and improve performance might be unrealistic. In fact, studies link excessive consumption of caffeine to weakened cognition—including reduced focus, problem-solving skills, memory, and reaction times.
9. Dangers of Mixing Energy Drinks and Alcohol
You may have read the horror stories concerning mixing alcohol and energy drinks, but many of us don’t heed the warning of this potentially deadly practice. Sure, caffeine is a stimulant while alcohol is a sedative, so it makes sense that mixing the two would balance out the effects, right? Wrong! In fact, the stimulant effect of caffeine may cause you to consume alcohol in excess, putting you at risk for dehydrated and associated health risks—like heart issues and potential injury due to being impaired.
10. Higher Risk of Miscarriage
If you’re pregnant, your doctor may have advised you to cut down your caffeine consumption or stay away from it altogether. That’s because the effects of caffeine on pregnant women can put your unborn child at risk. In fact, studies show that excessive consumption of caffeine (more than 200 milligrams per day) may double your risk of miscarriage.
By Catherine Roberts
E3 The Ultimate Fuel For Your Body
E3 is the complete package, providing a naturally-sourced, balanced, and sustained energy to help your muscles work harder, longer, and more safely!
The 3 building blocks of an Extraordinary Workout:
Energy Endurance Electrolytes
Athletes now turn to the cutting edge of science to construct the building blocks of a peak performance. The proper workout is like a building – it needs the right tools to complete the job.
The Main Benefits of E3
- Natural Ingredients
- Balanced Energy Group
- Antioxidant Power
- Helps Fight Dehydration
- Get Your Body Working At Its Best
What’s In E3? 9 Powerful Ingredients
Electrolytes – Electrolytes are responsible for keeping the body balanced. They are essential for optimal performance by preventing dehydration and maintaining the proper pH level. This is the infrastructure for improving athletic performance and helping with recovery after exercise. Electrolytes are a must-have to ensure that the body is working at its best! This is what E3 is all about!
Palatinose – As the new “it” sugar on the market, this naturally-sourced smart sugar provides full carbohydrate energy in a more balanced way. Derived from the sugar beet, Palatinose boosts metabolism, which reduces body fatness, while at the same time contributing to the reduction of muscle damage and improvement of athletic performance. We know that carbohydrates are prime fuel for sustained energy. Studies with Palatinose have shown that the slow release of glucose can benefit endurance athletes who need a continuous source of energy for long periods.
Taurine – Promoted as “the nutritional factor for longevity,” this amino acid is found abundantly in healthy bodies. Taurine increases muscle contractility, which means more powerful workouts as muscle works harder. By cleaning up lactic acid, taurine helps muscles work longer. And it reduces the effect of muscle fatigue, so muscle works more safely. Improving endurance, elevating energy production, and helping the body to metabolize fat, scientists have described taurine as “a wonder molecule.”
Green Coffee Bean Extract – A big player in the antioxidant game, green coffee bean extract has become the newest supplement in not only keeping the body healthy but also helping to improve metabolism. But while everyone is talking about the success that green coffee bean has achieved for weight loss, did you also know that it can improve reaction time and alertness, and also assist in providing fatigue resistance?
Cayenne Pepper Fruit – Extremely high in capsaicin, cayenne pepper triggers the body to quickly send relief to joint and muscle pain. Cayenne is also a great metabolic-booster, aiding the body in burning excess amounts of fats. Cayenne is used to improve circulation and boost the immune system, crucial to an athlete’s recovery.
Guarana Seed Extract – A popular ingredient used by athletes looking to obtain peak results, this natural stimulant can reduce mental and physical fatigue. Possessing twice as much caffeine as the coffee bean, guarana is released more slowly into the body to provide sustained energy while boosting metabolism. As a catalyst to lactic acid breakdown, this muscle-stress reliever can be an athlete’s best friend!
Yerba Mate Leaf Extract – Called “the drink of the gods” by South Americans, yerba mate is well-known for providing an energy boost that’s been described as gentle, clean, calm, and balanced. Many of us have heard of dopamine as vital to our survival, but did you know that this “motivation molecule” is a key ingredient for athletes in enhancing physical performance? By stimulating the production of dopamine, yerba mate strengthens mental clarity and alertness, and provides relief from physical fatigue with its antioxidant and anti-inflammatory properties. There’s a good reason that in many parts of the world, people wake up to a hot cup of yerba mate to start their day!
Vitamin C – Everyone’s heard sometime in their life, make sure to take your Vitamin C. Its contribution to the care of the immune system is widely known, but you also need vitamin C to help produce collagen, an important protein used in the growth and repair of tissues. It is a critical supplement in enhancing the health-promoting effects of exercise and reducing exercise-induced damage.
Vitamin B Complex ( B1, B2, B3, B6, B12) – The Vitamin B family plays an important role in keeping our bodies running like well-oiled machines. These essential nutrients help convert our food into fuel, allowing us to stay energized throughout the day. They create healthy new cells, boost metabolism, and refurbish the immune system. E3 contains 100% of your recommended daily value of Vitamin B Complex.
E3 Is The Safest And #1 Energy Drink On The Market
Move over Gatorade, Powerade, or whoever else ade. E3 provides the results that consumers have been seeking from an energy drink for decades. No more sugar water, caffeine loaded energy drinks. E3 is packed with a proprietary blend of vitamins and nutrients to help athletes and non-athletes get the power punch they need to make it through the day or workout!